The benefits of Yoga are endless! This page is currently being updated and will very soon consist of all the reasons why you really want to give Yoga a try and why all your excuses are… well… just excuses! There is no reason at all why you can’t do it.
For classes see Blue Star Yoga (Livestream Zoom classes from Lily Pearl, my boat!) and Whitespace Yoga (a studio in Milton Keynes that I also teach for).